Symptoms that people have when they're depressed can include:
- depressed mood or sadness most of the time (for what may seem like no reason)
- lack of energy and feeling tired all the time
- inability to enjoy things that used to bring pleasure
- withdrawal from friends and family
- irritability, anger, or anxiety
- inability to concentrate
- significant weight loss or gain
- significant change in sleep patterns (inability to fall asleep, stay asleep, or get up in the morning)
- feelings of guilt or worthlessness
- aches and pains (with no known medical cause)
- pessimism and indifference (not caring about anything in the present or future)
- thoughts of death or suicide
When someone has five or more of these symptoms most of the time for 2 weeks or longer, that person is probably depressed.
Am I depressed? I think I have a few of the symptoms.. I really need a holiday to clear up my mind & soul. I need a break!
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